Видео ютуба по тегу Upper Body Flexibility

18 minute Perfect Upper Body Mobility Routine 2024
18 minute Perfect Upper Body Mobility Routine 2024
Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
15 Min. Upper Body Mobility | T-Spine, Shoulders, Wrists | DAY7 #OER BASE
15 Min. Upper Body Mobility | T-Spine, Shoulders, Wrists | DAY7 #OER BASE
15 min Upper Body Yoga Stretch - Yoga For Your Spine
15 min Upper Body Yoga Stretch - Yoga For Your Spine
30 Minute Upper Body Flexibility Workout (Follow Along)
30 Minute Upper Body Flexibility Workout (Follow Along)
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
30 Minute Upper Body Flexibility Routine (FOLLOW ALONG)
30 Minute Upper Body Flexibility Routine (FOLLOW ALONG)
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
8-минутная растяжка верхней части тела — ежедневная программа
8-минутная растяжка верхней части тела — ежедневная программа
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
Most Potent UPPER BODY Flexibility Routine + (Back Bridge Tips)
Most Potent UPPER BODY Flexibility Routine + (Back Bridge Tips)
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
30 Min. FULL Upper Body Stretch | Soft & Gentle, No Talking | Rest Day Mobility
30 Min. FULL Upper Body Stretch | Soft & Gentle, No Talking | Rest Day Mobility
Растяжка верхней части тела после тренировки
Растяжка верхней части тела после тренировки
10 Min Upper Body Stretch [Flexibility, Relaxation, Recovery]
10 Min Upper Body Stretch [Flexibility, Relaxation, Recovery]
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
10 MIN UPPER BODY STRETCH | After Every Upper Body Workout, Cool Down, Relaxation, No Repeat
10 MIN UPPER BODY STRETCH | After Every Upper Body Workout, Cool Down, Relaxation, No Repeat
Растяжка верхней части тела | Йога после тренировки и для снятия боли в мышцах
Растяжка верхней части тела | Йога после тренировки и для снятия боли в мышцах
Active Upper Body Stretch Workout - PNF Stretch Routine for the Upper Body
Active Upper Body Stretch Workout - PNF Stretch Routine for the Upper Body
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment